Monday, January 14, 2013

Day 8. Cleanse.

Well I survived the weekend but it was not easy. Saturday I felt sick all day. Almost fever like. Severe stomache issues.  Sunday I felt much better but had an upset stomache most of the day. . . eating so many vegies can cause a lot of . . . well gas.  Sorry but my body was not releasing things like it should and was causing extreme bloating and discomfort.  By Sunday afternoon, and after a piece of toast and an egg, (realize it is not on the program but I needed it!)  I was able to make some progress in that area.  TMI, perhaps but this is the realness of the process.

Today I feel amazing, refreshed, slimmer and ready to be done! LOL.
Here is the meal program for today and tomorrow to wrap it up.

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