Well I survived the weekend but it was not easy. Saturday I felt sick all day. Almost fever like. Severe stomache issues. Sunday I felt much better but had an upset stomache most of the day. . . eating so many vegies can cause a lot of . . . well gas. Sorry but my body was not releasing things like it should and was causing extreme bloating and discomfort. By Sunday afternoon, and after a piece of toast and an egg, (realize it is not on the program but I needed it!) I was able to make some progress in that area. TMI, perhaps but this is the realness of the process.
Today I feel amazing, refreshed, slimmer and ready to be done! LOL.
Here is the meal program for today and tomorrow to wrap it up.
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