Spirulina

Spirulina health benefits are many, it is an incredibly rich balance of nutrients and is considered a whole food, meaning, it can provide life without other foods. It could probably put an end to world hunger!


It is a blue-green algae (like a micro plant) and looks a little like a spiral of long thin threads. Spirulina is found in fresh water, tropical springs and salt water.


You can buy spirulina in powder form, capsule or tablet.

Facts
Spirulina contains over 100 easily absorbed, life-enhancing nutrients: vitamins, minerals over 58 times more iron than spinach, antioxidants, beta-carotene, amino acids, phytonutrients and essential fatty acids (omega 3 and 6).


This little blue-green algae is one of the most researched food supplements on the face of the planet. You have probably read/heard that before, regarding other things. But truly, spirulina has over 30 years worth of testing.


Since spirulina is a food and is great for those who are trying to lose weight.