Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Thursday, July 26, 2012

Light offering. . .

symbolizes removing darkness and shining the light of wisdom


Through your blessing, grace, and guidance, through the power of the light that streams from you:

May all my negative karma, destructive emotions, ... obscurations and blockages be purified and removed,
May I know myself forgiven for all the harm I may have thought and done.
May I accomplish this profound practice of phowa, and die a good and peaceful death,

And through the triumph of my death, may I be able to benefit all other beings, living or dead.

- Tibetan Buddhist Phowa Practice -



Rest in Peace Grandpa.
Your love and memories go on inside of me.

Tuesday, July 17, 2012

21 Day Meditation Challenge

Sign up here.

I did the last challenge and it was great. 21 days committed to about 20mins a day.
You listen to a recording that guides you through the meditation.
It is awesome and you will feel so peaceful.

Tuesday, February 21, 2012

21 Day Meditation Challenge


Sign up here.

Are you ready to experience greater health, deep inner peace and genuine happiness? If your answer is YES, we invite you to join us for the Chopra Center 21-Day Meditation Challenge™ as we embark on a Mind-Body Odyssey!


I am on day 2. . .  you can still start now!