KALE.

I love this sweatshirt!

Available here.

 I love pairing a casual sweatshirt or hoodie or printed T with a blazer.

Me in my Le Beau T. http://www.lebeau.co

Things to love right now!

Silent by Damira Doma

Black Skirt

 

The Lanvin LOVE gold necklace.

I desperately want one that says:

KALE

Alexander McQueen Clutch

OR

These awesome clutches styled by LiaLeighDesigns.

You can find them HERE.

Eugenia Kim

HATS!

 

Gucci Fall 2012 Runway

I AM TAURUS. Weekend love & fun.

Day 1.

Song arrives!!!

Drinks & Fun at Coqueta.

Chef Michael Chiarello (which I had the pleasure of meeting, such a nice man!)

Joey joins.

Day 2.

Lunch at the Rotunda.

Large orange box only means one thing!

YOU KNOW ITS GONNA BE GOOD!!

Thanks to my word.

And then it was evening. . .

Joey.

Ladies.

Michael & i.

Stac & Gino & I.

Fierce.

Laughter is the cure!

Gorgeous ladies. I love this shot.

Paparazzi Flashes!

Feathers and furs and glitter and champagne.

Day 3.

Tired, noodle dented.

papa.

but a little hair of the dog and we are ok.

Day 4.

We are Warrirors.

A big fat YES!! To Victory.

Let's go Warriors.

Curry for the 3!

Thanks to everyone who participated and celebrated and laughed and joined and loved and shared and called and wrote.

I had an amazing weekend surrounded by the ones I truly love the most.

I am forever grateful. 

Now back to my kale juice.

Day 4. Cleanse. Kale.

Kale is being called “the new beef”, “the queen of greens” and “a nutritional powerhouse.” Here are ten great benefits of adding more kale to your diet:

1. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. It is great for aiding in digestion and elimination with its great fiber content. It’s also filled with so many nutrients, vitamins, folate and magnesium as well as those listed below.

2. Kale is high in iron. Per calorie, kale has more iron than beef. Iron is essential for good health, such as the formation of hemoglobin and enzymes, transporting oxygen to various parts of the body, cell growth, proper liver function and more.

3. Kale is high in Vitamin K. Eating a diet high in Vitamin K can help protect against various cancers. It is also necessary for a wide variety of bodily functions including normal bone health and the prevention of blood clotting. Also increased levels of vitamin K can help people suffering from Alzheimer’s disease.

4. Kale is filled with powerful antioxidants. Antioxidants, such as carotenoids and flavonoids help protect against various cancers.

5. Kale is a great anti-inflammatory food. One cup of kale is filled with 10% of the RDA of omega-3 fatty acids, which help, fight against arthritis, asthma and autoimmune disorders.

6. Kale is great for cardiovascular support. Eating more kale can help lower cholesterol levels.

7. Kale is high in Vitamin A.Vitamin A is great for your vision, your skin as well as helping to prevent lung and oral cavity cancers.

8. Kale is high in Vitamin C. This is very helpful for your immune system, your metabolism and your hydration.

9. Kale is high in calcium. Per calorie, kale has more calcium than milk, which aids in preventing bone loss, preventing osteoporosis and maintaining a healthy metabolism. Vitamin C is also helpful to maintain cartilage and joint flexibility

10. Kale is a great detox food. Kale is filled with fiber and sulfur, both great for detoxifying your body and keeping your liver healthy.

Still going!  I didn't do much in the way of excercising last nite. I stretched and had my salad.

Took a hot bath and relaxed.  I can tell I feel irritable and my energy is a bit low.

I am not craving any food.  Just have an edge.

Lots and lots of water today, I am feeling bloated from all the vegies.