Tuesday, March 15, 2011

Zuddha Cleanse - 3 days

What a long distance cleanse looks like.

On day six of my cleanse journey, today I begin the Zuddha Girls Cleanse.
Frankly, I am a big fan of having a program laid out for me with supplements and recipes. 
I don't have to think, I just do!

Here is a sample of what my day looks like:
8a: Chlorella shot, with water
930a: Cacao Magic Mushroom Smoothie, mixture they provide + 1/2 a banana, handful of spinach, ice, nut milk (i used coconut milk), cinnamon agave
+ 1 cleansing pill (they provide)
11a: Gypsy Green Tea (they provide)
12:30p: Mixed vegie salad, mixed greens, spinach, tomato, sunflower sprouts, carrots, broccoli & cabbage, tossed in a lemon flax oil vinaigrette (at a local cafe)
3p: Nutra Rev mixed with Juice (they provide)
7p: Vegetable stir fry (they provide recipe)
1hour after dinner, spoon full of fiber (they provide) with water or juice)


A little something on the kind of people running this. . .

What separates us from other Cleanses?

1.) Eco-friendly packaging: glass bottles, corn/ biodegradable/ recycled containers/ reusable totes for delivery.


2.) Greeted by the company owners upon drop off/ pick up. 3.) More than just juices, we favor saturation over deprivation: smoothies, soups, salads, vegan entrees, healthy desserts.


4.) The owners are two female 26-year-old trained and certified natural foods/ raw chefs.


5.) We have literally dropped off a cleanse and driven a client to yoga, because they didn't have a car. We care.


6.) The most LOVE you could imagine. Straight from our hearts into your belly!!!!!!

I highly encourage you to check them out!
www.zuddhagirls.com

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